Astra Wellness · Miami
Personalized programs connecting clinical assessment, practical goals and responsible follow-through.
Complementary assessments and optional monitoring help our team better understand your body composition, metabolism, cardiorespiratory capacity, and response to food.
Available at Astra
InBody 580 · Body composition
The InBody 580 provides segmental analysis of muscle, fat, and body water. The measurement takes about 30 seconds and helps us discuss your starting point and observe change with greater context.
Segmental distribution and balance
Composition beyond body weight
Fluid balance by body segment
Comparable trends over time
Breath assessment
PNOĒ · Cardiometabolic health
PNOĒ uses indirect calorimetry to analyze the oxygen you consume (VO₂) and carbon dioxide you produce (VCO₂). In a non-invasive test lasting under 10 minutes, it provides insight into metabolism, cardiorespiratory fitness, and fuel use to inform individualized recommendations.
Cardiorespiratory capacity
Resting energy metabolism
How your body uses fat and carbohydrates
Ventilatory response during testing
Stelo by Dexcom · Data-guided nutrition
When a patient chooses it and it is appropriate for their situation, Stelo can add up to 15 days of continuous monitoring. The app supports meal logging—including by photo—to connect food choices with glucose trends. Our team reviews those patterns with you and translates them into a more personalized, practical nutrition strategy.
Trends throughout daily life
Simpler nutrition logging
Identify meals associated with spikes
Patterns translated into practical changes
Optional monitoring · Guided nutritionThese assessments support clinical discussion and goal tracking. Results are interpreted alongside your history and other appropriate evaluations; they do not replace a medical evaluation or establish a diagnosis on their own.
